Treating Emotional Dysregulation in Kids and Adolescents: Ready-to-Use Interventions for Anxiety, Worry, Reactivity, and Depression

Practical, ready-to-use interventions to help kids and teens ease anxiety, improve mood, and stay in control.That’s what you’ll find in Treating Emotional Dysregulation in Kids & Adolescents. Written for front-line professionals in schools, communities, and therapy offices, this one-of-a-kind resource offers structured, ready-made frameworks that target the three most common mental health struggles in young people: anxiety, depression, and emotional dysregulation and reactivity.With clear directions, jargon-free handouts and exercises, scripts, and more, this unique guide has everything you need to provide evidence-based interventions that feel “doable” for kids so they can understand their emotional experiences, identify patterns, and learn skills to feel better.The psychoeducation, skill-building, and lifestyle changes included in this book can be implemented right away to help kids:Identify and interrupt anxious thoughts, regulate their “anxiety alarms,” and overcome avoidanceGet unstuck from depressed moods, engage in daily tasks, and improve motivation and self-esteemTolerate frustration, ride big waves of emotions, and think before actingManage the stress of school, extracurriculars, friends, social media, and familyPursue more comprehensive treatment if neededYou don’t have to be an expert to guide kids toward more resilience, self-control, and empowerment. You just need to be equipped, confident, and willing to show up. Read more