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Seeds of Mindfulness: 101 Mindful Moments in the Garden Paperback – January 13, 2021

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Management number 229814958 Release Date 2026/05/31 List Price US$12.00 Model Number 229814958
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"Never has the garden been such a solace... a timely read." – Irish ExaminerGardening is a natural provider of mindfulness and well-being: it relieves stress, enlivens the senses, focuses the mind, energizes the body, opens the heart, and radiates from the soul. To mindfully garden is both deeply enriching and easy to achieve. In this delightful and beautifully designed book, Fiann Ó Nualláin compiles more than 100 mindful gardening moments to inspire the combination of a spiritual practice with a favorite pastime. Read more

ISBN10 0486845389
ISBN13 978-0486845388
Language English
Publisher Ixia Press
Dimensions 5 x 0.5 x 7 inches
Item Weight 10.4 ounces
Print length 176 pages
Publication date January 13, 2021

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