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Sciatica Pain Relief Exercise Chart, Lower Back & Nerve Stretching Poster for Home Physical Therapy, Hip, Glute & Leg Mobility, for Seniors & Adults

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US$8.39 cheaper than the new price!!

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Product details

Management number 239586021 Release Date 2026/07/14 List Price US$5.60 Model Number 239586021
Category
  • SCIATICA PAIN RELIEF: Provides targeted stretching routines designed to relieve sciatica, lower back pain, and nerve discomfort from home.
  • HIP, GLUTE & LEG MOBILITY: Features exercises focused on improving flexibility and mobility in the hips, glutes, and legs for better movement.
  • HOME PHYSICAL THERAPY: Serves as a convenient reference poster for guided physical therapy sessions without needing a gym or equipment.
  • SUITABLE FOR ALL LEVELS: Ideal for seniors, adults, and beginners looking for a safe and structured approach to lower back and nerve stretching.
  • EASY-TO-FOLLOW FORMAT: Presented as a clear, organized exercise chart poster that makes it simple to follow along and stay consistent.

ASIN B0H33KRB1P
Color colorful
Pages 9 Pages
Format Organizer
Binding Spiral-bound
Material Paper
Brand Name Auroscent
Model Year 2026
Paper Size 8.5 Inches
Unit Count 1.0 Count
Item Weight 12 Ounces
Part Number AS-Sciatica Pain
Ruling Type Grid
Manufacturer Auroscent
Calendar Type Fitness Planner
Cover Material Paper
Target Audience Adult
Paper Dimensions 8.5 X 11.0 Inches
Special Features fitness planner
Item Dimensions L x W 11"L x 8.5"W
Recommended Uses For Product Fitness Planning
Item Dimensions L x W x Thickness 11"L x 8.5"W x 0.2"Th

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