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Protocols: An Operating Manual for the Human Body Hardcover – September 15, 2026

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Management number 222225006 Release Date 2026/05/04 List Price US$11.76 Model Number 222225006
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Dr. Andrew Huberman, host of the world’s leading health podcast Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.Protocols provides simple, powerful, and evidence-based solutions to life’s most common challenges. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr. Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results. Read more

ISBN10 1668032147
ISBN13 978-1668032145
Language English
Publisher S&S/Simon Element
Dimensions 6 x 1.31 x 9 inches
Item Weight 1.29 pounds
Print length 512 pages
Publication date September 15, 2026

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