2Pcs Adjustable Wrist Weights Wearable Wrist Ankle Weights Bracelet for Exercise Jogging Yoga Gymnastics Aerobics Pilates

Material: environmentally friendly silicone + iron cylinder + stainless steel clasp Size: Length: about 25.5cm, width: about 4.5cm, thickness: about 1.5cm Weight: about 250g/pcs, 500g/pair Features: Removable load block, adjustable weight and size Applicable scenarios: running, fitness, swimming, yoga, etc.

• 1、 Practical Wearable Wrist Ankle Weights: Use these adjustable ankle and wrist weight‑bearing bracelets to add consistent and comfortable resistance to your workouts, thereby improving training effects.
• 2、 Simple Design: It is made of the best quality fitness materials, and equipped with detachable weight blocks, which can adjust the exercise weight and intensity
• 3、 Wide Application: Suitable for yoga, swimming, running, aerobics, Pilates, walking, traveling, home exercise, abdominal training and lunch after get off work.
• 4、 Advantages: Using traditional dumbbells can increase strength, but they will limit your range of motion, interrupt your training, and are not suitable for travel.
• 5、 One Size: Wear them on your wrist. Put them on the ankle. For men, women and children.